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Try a Little Less Rumination & a Little More Celebration
In other words: Be more self-compassionate!
Day 4: July 12, 2021 Excitement and Energy Abound
Today’s experience is different — more vibrant, just like the beach! I walked there at a rapid pace today, spurred by the need to do so much in a short period. The turtle in me wanted to be cautious, but the excitement to get to the water was too great.
Today Lila was with me, and she wanted to get her paws in the water so bad. She kept trying to yank me in there, but I stood my ground, seeking treasure and staying just inches away from the surf. She did get a little of what she wanted when a wave blocked by the cement pier shot upward at the last minute and soaked her up to her little puppy armpits! She was surprised, but happy, and didn’t jump away.
I found a variety of weathered rocks and glass, but the cool find today was a plastic kids’ ring with a great big star on it. So, it is the focal point of today’s art. I feel fabulous — I had a real workout walk, Lila got her exercise too, I just made fun art, and I feel so much energy.
Four days into my 30-day project… wonder what tomorrow will bring?
Four days of beach walks, three days in the studio making four pieces of art, five days of writing in…
