Member-only story

The Value of Equanimity

Taking the judgment out of life

Michelle Thall
4 min readApr 28, 2022
“Foot Tales” — 8.4.21

Day 27-August 4, 2021-Moving Forward

Note: Written on 8.5.21 regarding Day 27, 8.4.21

Yesterday was supposed to be writing via audio-recording, which I did as I walked from the beach to the studio, but when I tried to transcribe it, I freaked. It was practically unintelligible!

I went into a tailspin because I’ve done several recordings that I haven’t yet transcribed, and I feared all of them would be garbage. Immediately I went online to find noise reducing software to recover my thoughts, which wound up a trip down the rabbit hole.

By the time I made myself stop, I was dizzy with anxiety and needed attitude adjustment before my neighbor joined me for a dinner. I was supposed to cook, and I can’t cook, be creative, when I’m stressing.

Today proved even more frustrating as I tried to download, install, and launch an audio/ video program I thought might help recover my precious words. I was near to pulling my hair out and was shutting the whole computer down when somehow the program appeared, and I managed to piece together two of the three minutes of recording from yesterday’s walk.

YAY!

I will probably never recover the first of the three minutes, but at least I have…

--

--

Michelle Thall
Michelle Thall

Written by Michelle Thall

Creator, Teacher & Learner on a journey to become myself — whole, well & happy — and help others do the same. Join the tribe @ TheWholeWellnessProject.com

Responses (1)