Kori, I agree! SDT is a great framework for understanding so much of human behavior. My dissertation is at: https://etd.ohiolink.edu/ap/10?0::NO:10:P10_ETD_SUBID:95292

It is looooong, but there may be particular sections of interest to you in terms of motivation and behavior change. I initially focused my research on the relationship between exercise and self-compassion, but that lead to study of an unexpected dance… between body image and self-compassion. I am currently exploring ways to help women navigate those steps through exercise and other wellness behaviors.

Creator, Teacher & Learner on a journey to become myself — whole, well & happy — and help others do the same. Join the tribe @ TheWholeWellnessProject.com

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