“I’d Love to Meditate, but I Can’t”

If this is you, try my non-meditation-meditation

Photo by Michelle Thall

I’ve heard it so many times — students, colleagues, friends — “I’d love to meditate, I’ve tried, but it just doesn’t work for me.” After years of hearing some version of this, it occurred to me that some people believe they can’t meditate because the image this word conjures up for them is antithetical to something about…

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