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Feeling Low Energy? Take an Energy Break!
Today my exhaustion triggered an amazing epiphany…
I feel like I’ve been hit by a Mack truck. Why a Mack? Because I associate Mack with the most extreme ability to annihilate a body on impact, and my body feels smushed, flat. I’m not sure why I am devoid of energy this morning, but just the same, I am. It’s a lot of work to type these words, a lot of work to hold my head up, to think, to breathe. I am mortally exhausted! The exclamation point was hard to reach.
I feel like sludge. I have a work plan, I know what I’m supposed to write today, but I can’t do it- don’t have the intestinal fortitude to write today’s topic, so I’m just typing my thoughts, hoping they will lead somewhere. I would use the dictation software in Word to get the sludge onto the paper, but I’m not alone. I’m cooped up at my mom’s house, helping her recover from an endoscopy. Please don’t ask me what that is, because every word I type is an effort; my wrists hurt.
Zero energy… None at all. Which is comical, because I’m supposed to be writing about energy today. Is that the Universe’s idea of a little joke? How can I write about ways to create more energy in your life, if I can’t create enough energy to write, period? Maybe just typing my thoughts will start the creation process going… By holding my head up and moving…